Strengthening and Enriching Relationships

Strengthening and Enriching Relationships

Relationships are essential for our overall wellness and well-being. We find support and comfort within our friendships and families, and these relationships can provide a valuable source of support and encouragement throughout our lives. Additionally, research suggests that strong relationships can have a positive impact on our physical and emotional health, as well as our overall happiness and well-being. 

At Healing and Strengthening Families and Individuals, we understand the importance of relationships and the positive impact they can have on our lives. We strive to provide support and guidance to strengthen and enrich relationships. To do this, we use evidence-based practices such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). These practices have been proven to have great results in improving mental health and overall well-being. It is through these evidence-based practices that we can help individuals and their relationships succeed.  


We also understand our obligation to the Navajo youth and strive to provide them with programs that will foster academic progress and improve Native American identity. Being part of the Navajo community, our greatest duty is to help these families and youth succeed, as they are the ones that will effect positive change in the ongoing development of the Navajo Nation. Therefore, we have designed programs tailored for the youth to help foster academic progress, Native American cultural awareness, and improved Native American identity. 


Our youth programs focus on these three areas to form well-rounded individuals. We are constantly looking for new and innovative ways to further engage youth in the academic and cultural aspects of our Navajo Nation. We understand the importance of strengthening relationships and supporting youth as they grow. We are devoted to helping individuals and their relationships succeed by providing evidence-based and culturally-based practices. Our programs strive to help youth by focusing on improving their academic skills, cultural identity, and Native American identity. 


By doing so, we can help the youth become strong, proud members of the Navajo community. If you, a family, or a youth are looking to enrich and improve relationships, we are here to provide the support and guidance you need.